Health & WellnessMonday, November 23
Mat Sculpt
Monday, November 23 · 4:30-5:30 p.m. · Highland Park Yoga
4:30-5:30 p.m.
- When
- Monday, November 23 · 4:30-5:30 p.m.
- Where
- Highland Park Yoga1500 Old Deerfield Road Suite 10 · Highland Park, IL · 60035
- Good to know
About this event
An invigorating full-body workout that combines dynamic yoga flow with strength training, light weights, and upbeat music — all in a heated room (90–96°). This class is designed to build lean muscle, boost endurance, and ignite your inner fire while maintaining the mindfulness and breath of yoga. Expect to sweat, strengthen, and leave feeling empowered and refreshed.
From Highland Park Yoga
Listed by Mindbody: Highland Park, IL, gathered by the Evanston events calendar.