Health & WellnessThursday, November 12
Yoga: Power Flow
Thursday, November 12 · 7:15-8:15 a.m. · Inspyr Studios
- When
- Thursday, November 12 · 7:15-8:15 a.m.
- Where
- Inspyr Studios2924 West Euclid Avenue · Arlington Heights, IL · 60005
- Good to know
About this event
Power Flow Get ready to move, sweat, and strengthen from the inside out! This energizing vinyasa-style class blends power, precision, and breath, creating a flow that challenges both body and mind. Expect strong sequences, creative transitions, and intentional pauses that keep you grounded while pushing your edge. Each class builds heat, improves endurance, and cultivates presence, leaving you feeling clear, confident, and deeply connected. All levels are welcome, though some yoga experience is recommended. Come ready to flow, breathe, and tap into your personal power.
From Inspyr Studios
Listed by Mindbody: Rolling Meadows, IL, gathered by the Evanston events calendar.