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Health & WellnessThursday, November 5

Foundation50: Build Your Basics

Thursday, November 5 · 11:30 a.m.-12:20 p.m. · [solidcore] Chicago

11:30 a.m.-12:20 p.m.
When
  • Thursday, November 5 · 11:30 a.m.-12:20 p.m.
Where
[solidcore] Chicago325 East Illinois Street Suite R001B · Chicago, IL · 60611

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About this event

Our Foundation50: Build Your Basics class is your opportunity to learn and reinforce the fundamentals of our workout. Your coach will provide a thorough machine overview and then lead you through class with a specific focus on science, form, and technique. The cues are slower, the music is softer, the lights are brighter, and you'll still experience the shakes! Please note we recommend that you complete 1-2 Starter50: Intro To [solidcore] classes, where available, before attending.

From [solidcore] Chicago

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.