Health & WellnessThursday, November 19
Sculpt (45 mins)
Thursday, November 19 · 7:45-8:30 a.m. · Forever Om Yoga
- When
- Thursday, November 19 · 7:45-8:30 a.m.
- Where
- Forever Om Yoga828 North Western Avenue · Lake Forest, IL · 60045
- Good to know
About this event
Welcome to Sculpt This is a strength-driven, low-impact fitness class designed to build muscle, boost endurance, and ignite your energy — without any jumping or high-impact moves. Sculpt blends the structure of Power Yoga-inspired flows with hand weights, core work, and cardio-style pacing — all in a heated 89° room. You’ll move with intention, lift with control, and sweat with purpose. The beat-driven playlist keeps you energized, while the steady pace keeps your joints safe and your heart rate elevated. Pure strength and sweat. If you want to feel powerful, toned, and totally accomplished — this is your class. This is Sculpt. Where fitness meets flow — and nothing is low effort. 89 degrees
From Forever Om Yoga
Listed by Mindbody: Lake Forest, IL, gathered by the Evanston events calendar.