Health & WellnessFriday, November 20

Athletic NIA (GS1)

Name: Athletic NIA (GS1)
Start: 2026-11-20T15:00:00.000Z
End: 2026-11-20T15:45:00.000Z
Location: McGaw YMCA

Friday, November 20 · 9-9:45 a.m. · McGaw YMCA

9-9:45 a.m.

When: Friday, November 20 · 9-9:45 a.m.
Where: McGaw YMCA1000 Grove Street · Evanston, IL · 60201

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About this event

Athletic NIA: Blends dance, martial arts and healing arts (like yoga) to create a dynamic fitness practice through easy-to-follow moves set to fabulous music. A sensory-based practice for all fitness levels, Nia gets your heart pumping, your body moving and your energy flowing in a way that that leads to health, wellness, and fitness. Class incorporates additional aerobic intensity. Class will take place in the Group Exercise Studio at the Y. This is a member reservation solely for participation in this group exercise class. Reservations honored for McGaw YMCA members in good-standing only. Upon registering, you will receive a confirmation email with important details to ensure a smooth and safe experience for all in our Y community.

From McGaw YMCA

Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.