Health & WellnessMonday, November 16
Functional Strength (Lower Body)
Monday, November 16 · 7-8 a.m. · Chicago Strength in Motion
7-8 a.m.
- When
- Monday, November 16 · 7-8 a.m.
- Where
- Chicago Strength in Motion750 North Orleans Street Leblon Fitness · Chicago, IL · 60654
- Good to know
About this event
This is a full body small group (5 or less) workout with a lower body focus. Like every session there will be a strong emphasis on form and technique so that you can get the most out of each exercise. Posture and alignment are of the utmost importance when reducing the likelihood of injury and maximizing the effectiveness of each exercise. Be prepared to work smarter and harder.
From Chicago Strength in Motion
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.