Power Flow 95°

About this event

“Penetration of the mind is our goal, but in the beginning to set things right, there is no substitute for sweat." - BKS Iyengar A challenging, high-energy flow designed to build strength, stamina, and focus. This class moves at a strong, steady pace, linking breath with dynamic sequences that challenge the entire body. Expect creative transitions, and opportunities for arm balances and inversions. Best suited for students looking to challenge their practice and break a sweat. Heated to 95 degrees.

From Studio 11