Health & WellnessFriday, November 20

Soundbath Restorative Yoga (90 minutes)

Name: Soundbath Restorative Yoga (90 minutes)
Start: 2026-11-21T01:00:00.000Z
End: 2026-11-21T02:30:00.000Z
Location: Yoga Body Elements Studio

Friday, November 20 · 7-8:30 p.m. · Yoga Body Elements Studio

7-8:30 p.m.

When: Friday, November 20 · 7-8:30 p.m.
Where: Yoga Body Elements Studio4007 North Broadway Street #202 · Chicago, IL · 60613
Good to know: $47+

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Make time for yourself. Join us for a 90 minute restorative yoga class with Cindy Huston. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Applied together can relieve depression, anxiety, chronic and acute pain, and boost the immune system. Cindy is a Reiki Master Teacher and has a new CD available "Restorative Yoga with Cindy Huston." Harmonium, mantra, rainstick, quartz crystal bowls, and gentle hand drumming create a sound bath.

From Yoga Body Elements Studio

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.