AMPED - Strength Class

About this event

Amped is a full-body strength class built around a main lift that will change monthly, keeping your training intentional, fresh and progressive. Each session includes accessories and contrast movements designed to support the main lift and develop well-rounded strength. Whether you're looking to improve performance or get stronger, this class delivers focused programming in a fun, supportive environment. All levels welcome! - Boost strength and performance - Small class size for personalized attention - Perfect for lifting newbies or pros

From Wattage