Health & WellnessMonday, November 9
Vinyasa Flow ✨
Monday, November 9 · 6-7 p.m. · Ahimsa Yoga Studio
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Ahimsa Yoga Studio506 Spring Road · Elmhurst, IL · 60126
- Good to know
About this event
Vinyasa Flow is a style of yoga where the breath is linked to movement. This is a guided class with centering, a gentle warm up, sun salutations, standing poses, backbends or inversions, a cool down, and savasana. Level 1-2 is accessible to beginner and intermediate students.
From Ahimsa Yoga Studio
Listed by Mindbody: Elmhurst, IL, gathered by the Evanston events calendar.